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Dynamic Flow

Season 2

These practices were recorded LIVE Tuesday mornings from September 8th to October 20th, 2020



1 person likes this.
Greetings from Ireland. LOVE your classes and feeling the benefits in my body  during our second lockdown here! Bring on season 3 soon!!
Hello there Ruth M from Ireland!! Thanks so much for your comment and for being here!! Here's to a possible season 3 and to moving through more covid lockdowns,  other life challenges and beautiful moments life offers with grace, humility and humor!! 
1 person likes this.
Hi Robert, I wanted an abdominal flow workout and I got it!!! Thank you. I’ll be looking back to see if I can follow your season sessions. I feel toooootaly at peace and invigorated at the same time. Namaste

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