Kira welcomes us to Season 4 of The Yoga Show with Kira and Friends. This season we get to practice with Shelley, Lydia, Suniti, Sean, Miles, and Nathan. Each practice is about an hour, and each practice is unique, specific, and dear to each teacher.
All episodes were originally broadcast live from each teacher's home studios.
Welcome to The Yoga Show with Kira, that's me, and friends. So many friends this season, new, old, and long lost. We get to practice with Shelly, and Lydia, and Sumiti, and Sean, and Miles, and Nathan. Each practice is about an hour, and each practice is unique, specific, and dear to each teacher. So glad you're here.
Love.
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