The Yoga Show with Kira & Friends Artwork
Season 4 - Episode 1

Welcome to Season 4

1 min - Show Intro
5 likes
Kira Sloane
2 comments
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Description

Kira welcomes us to Season 4 of The Yoga Show with Kira and Friends. This season we get to practice with Shelley, Lydia, Suniti, Sean, Miles, and Nathan. Each practice is about an hour, and each practice is unique, specific, and dear to each teacher.

All episodes were originally broadcast live from each teacher's home studios.

What You'll Need: No props needed

About This Video

Level Suitable for all
(Pace N/A)
Nov 18, 2020
Hatha, Vinyasa, Bhakti
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The Yoga Show with Kira & Friends - Season 4

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This Episode
Kira welcomes us to Season 4 of The Yoga Show with Kira and Friends.
Thumbnail image
Welcome to Season 4
Kira Sloane
Show Intro
1 min
The Yoga Show with Kira & Friends
S4 - E1
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Move gracefully through energizing Sun Salutes, a fluid half mandala flow, stabilizing balance poses, and standing shapes that build heat in the legs.
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Feel Good Flow with Shelley
Shelley Williams
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The Yoga Show with Kira & Friends
S4 - E2
Loosen tension in this slow mellow flow with Kira’s guest, Lydia.
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Tension Releasing Flow with Lydia
Lydia Zamorano
Beginner
60 min
The Yoga Show with Kira & Friends
S4 - E3
Go to this Show Season

Comments

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Christel B
1 person likes this.
Great! Looking forward to this.
2 years ago
Kira Sloane
1 person likes this.
Christel B, Hi! xok
2 years ago
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