This cerebral refresh class activates the glands in the brain and resets it’s neuro-chemical balance. Our kriya set stimulates the electromagnetic field around the heart and the brain, and activates the 6th & 7th chakras and the third eye to create optimal physical, mental, emotional, and spiritual harmony. You will feel renewed, youthful, and energized.
Kara: call me less skeptical, as I was about to write I didn't feel a mood change, but writing harmonizes well with that Savasna and sound bath. I was really down 30 minutes ago, but maybe staring at my goofy smiles helps? Seriously, I felt the energy field around me. That's neat. Also, the final chant picked me up. I love that melody. Reminds me of Tibetan sounds I had on a guided meditation recording years ago. You should start a Forum channel on the science of Kundalini. I am fascinated. Hope you have a great weekend.