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Kundalini Rising

Season 3

Kara Looney

The focus of Season 3 is to bring healing and restoration to the brain and nervous system. We explore kriyas, mantras, and meditations to clear mental fog which impedes our ability to express ourselves authentically. Together, we remove subconscious blocks, enhance mental creativity, and reduce stress and anxiety. These 30-minute practices will improve your mental clarity and expand your awareness, leaving you feeling refreshed and renewed.

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