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Kundalini Rising

Season 3

Kara Looney

The focus of Season 3 is to bring healing and restoration to the brain and nervous system. We explore kriyas, mantras, and meditations to clear mental fog which impedes our ability to express ourselves authentically. Together, we remove subconscious blocks, enhance mental creativity, and reduce stress and anxiety. These 30-minute practices will improve your mental clarity and expand your awareness, leaving you feeling refreshed and renewed.

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Kara welcomes us to Season 3 of Kundalini Rising.
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Welcome to Season 3
Kara Looney
Show Intro
1 min
Kundalini Rising
Kundalini
This powerful brain balancing set will help oxygenate the brain, bring balance to the hemispheres, activate the pineal gland, and relieve memory loss.
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Brain Balancer
Kara Looney
Beginner
25 min
Kundalini Rising
Kundalini
Kara leads a class to overcome mental limitations and restore confidence and courageousness.
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Overcoming Limitations
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
This cerebral refresh class activates the glands in the brain and resets it’s neuro-chemical balance.
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Glandular Activation
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
Kara guides a class to raise our vibrational frequency and shift us out of depressive and anxious states of mind.
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Raise Your Vibration
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
Kirtan Kriya improves cognition, helps regain focus and clarity, and brings overall healing to the brain.
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Self-Healing for the Brain
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
This class uses chant, mantra, and meditation to harmonize the 3 qualities of the mind so we can make better decisions in our lives.
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Balancing Mental Extremes
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
Increase your intuitive capacity and ability to express yourself with this powerful set.
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Releasing Mental Patterns
Kara Looney
Beginner
25 min
Kundalini Rising
Kundalini
This class will help you move beyond false self-perceptions and unveil your true nature.
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Unveiling the True Self
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini

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