Kundalini Rising Artwork
Season 3 - Episode 8

Releasing Mental Patterns

25 min - Practice


Increase your intuitive capacity and ability to express yourself with this powerful set. This class focuses on charging the electromagnetic field around the brain, using “Lions Paws” and the mantra Ra Ma to dismantle dis-serving mental patterns so we can communicate more clearly and authentically. You will feel refreshed and inspired.
What You'll Need: No props needed

About This Video


2 people like this.
Thank you so much! This and all the classes in this series have been super helpful to me! Grateful!!
Jennifer E  Hello! I’m so happy to hear from you and know that this series is bringing you benefit - thanks for dropping a note to me 🙏
2 people like this.
Another Friday, another super-charging and expansive offering from you Kara 💥 what a great way to welcome the weekend! 🙏🏻
Yay Jenny S! So happy this practice brought you expansion and joy!! Enjoy your weekend my friend 🙏
1 person likes this.
Just love these brief, refreshing sessions? Sat Nam.
1 person likes this.
Christel B Sat Nam! I'm so happy you're enjoying the sets
1 person likes this.
Super powerful! Thank you Kara!!
AnaSofia Yay! this was a fun series to prepare for you all.  Glad you're feeling the power of the technology!
1 person likes this.
Hi Kara. This class was very powerful for me after a few stressful weeks. I felt a significant emotional release after the lion's paw breath of fire work. Thank you.
1 person likes this.
Diane C oh yes! that lions paw breath of fire is super transformative - Thanks so much for letting me know how it affected you Diane.

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