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Kundalini Rising Artwork
Season 3 - Episode 8

Releasing Mental Patterns

25 min - Practice
22 likes
Kara Looney
10 comments
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Description

Increase your intuitive capacity and ability to express yourself with this powerful set. This class focuses on charging the electromagnetic field around the brain, using “Lions Paws” and the mantra Ra Ma to dismantle dis-serving mental patterns so we can communicate more clearly and authentically. You will feel refreshed and inspired.
What You'll Need: No props needed

About This Video

Beginner
Mixed Pace
Feb 11, 2022
Kundalini
(Log In to track)
Hamstrings, Legs, Back, Arms & Shoulders
Energy, Inner Peace, Balance

Kundalini Rising - Season 3: Kara Looney

Go to this Show Season
This class uses chant, mantra, and meditation to harmonize the 3 qualities of the mind so we can make better decisions in our lives.
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Balancing Mental Extremes
Kara Looney
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This Episode
Increase your intuitive capacity and ability to express yourself with this powerful set.
Thumbnail image
Releasing Mental Patterns
Kara Looney
Beginner
25 min
Kundalini Rising
Kundalini
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This class will help you move beyond false self-perceptions and unveil your true nature.
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Unveiling the True Self
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Go to this Show Season

Comments

Skip to Latest
Jennifer E
2 people like this.
Thank you so much! This and all the classes in this series have been super helpful to me! Grateful!!
1 year ago
Kara L
Jennifer E  Hello! I’m so happy to hear from you and know that this series is bringing you benefit - thanks for dropping a note to me 🙏
1 year ago
Jenny S
2 people like this.
Another Friday, another super-charging and expansive offering from you Kara 💥 what a great way to welcome the weekend! 🙏🏻
1 year ago
Kara L
Yay Jenny S! So happy this practice brought you expansion and joy!! Enjoy your weekend my friend 🙏
1 year ago
Christel B
1 person likes this.
Just love these brief, refreshing sessions? Sat Nam.
1 year ago
Kara L
1 person likes this.
Christel B Sat Nam! I'm so happy you're enjoying the sets
1 year ago
AnaSofia
1 person likes this.
Super powerful! Thank you Kara!!
1 year ago
Kara L
AnaSofia Yay! this was a fun series to prepare for you all.  Glad you're feeling the power of the technology!
1 year ago
Diane C
1 person likes this.
Hi Kara. This class was very powerful for me after a few stressful weeks. I felt a significant emotional release after the lion's paw breath of fire work. Thank you.
1 year ago
Kara L
1 person likes this.
Diane C oh yes! that lions paw breath of fire is super transformative - Thanks so much for letting me know how it affected you Diane.
1 year ago
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