For the soul and the divine to unite, they must move toward one another. This is the truth illustrated by the Jnana and Chin Mudra. Laura shares this spiritual mudra, which represents the unified nature of human consciousness. When your fingers are pointed up it is called Jnana Mudra, and when your fingers are pointing down it is called Chin Mudra. Laura helps us prepare our hands for exploration of the subtle, shares the wisdom of the mudras, and demonstrates how we might integrate them into our own practices.
I have loved mudras for years, although I have not formally studied them, I began doing them automatically years ago during a time of stress. I researched and I learned what it was I was doing! The inerrant wisdom of the body is AMAZING! Thank you for making these so understandable and easy. Blessings
Thank you. I love this series :) Could you please help me clarify something? I had previously understood and read elsewhere that chin mudra was palms up and jnana mudra was palms down...which is the opposite to this? Are both ways in practise?