Prithivi Mudra

5 min - Tutorial

39 likes

Laura Tyree

6 comments

Description

To know we are stable and secure we must feel so in the very root of our being. Laura introduces the Earth Mudra as a tool for those times we feel insecure, depleted, and in need of a little courage. Rumored to bring healing to the root chakra, spending time with this mudra can aid in relaxation and finding deep sleep.

What You'll Need: No props needed

About This Video

Suitable for all

Still Pace

Mar 15, 2015

Subtle Realm

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Hand & Wrist

Patience, Courage

Mudra Medicine

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Comments

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Diana P

2 people like this.

Wow... I felt drawn to this one and the Ganesha Mudra, and they're both really working for me. I feel a gentle wave of relaxation every time I use it - I'm getting addicted to it, kind of haha :) thank you for this.

8 years ago

Laura Tyree

3 people like this.

Isn't it amazing? Even after years of hasta mudra practice I am still awed by the quiet power they contain. So happy to share something so special to so many! Keep me posted on your experiences!!

8 years ago

Katherine E

1 person likes this.

As I try the different mudras, I love the way i know which ones work for me.i am drawn to the Jnana mudra and the Prithivi mudra. I will stick with the Jnana mudra and use the others as needed. Love it! Thank you.

8 years ago

Ginjah K

Well done....your presentation was/is believable .....

6 years ago