As you look around your inner landscape, notice anywhere that you can turn the lights off, loosen muscle from bone, and let yourself drop. Saraswati's name means "the one who flows", and she reminds us of the value of losing oneself in the immersive flow of play, art, or even work. Lose yourself in this watery flow of gentle hip-opening holds and luxurious transitions, while Kelly tells the story of the goddess of art, literature, music, and learning. You will feel dreamy and inspired.
What You'll Need: Square Bolster, Block