Season 1 - Episode 2
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Description
As you look around your inner landscape, notice anywhere that you can turn the lights off, loosen muscle from bone, and let yourself drop. Saraswati's name means "the one who flows", and she reminds us of the value of losing oneself in the immersive flow of play, art, or even work. Lose yourself in this watery flow of gentle hip-opening holds and luxurious transitions, while Kelly tells the story of the goddess of art, literature, music, and learning. You will feel dreamy and inspired.
What You'll Need: Square Bolster, Block
About This Video
Yin Yoga and Mythology - Season 1
Mention
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Kelly K (Teacher) |
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Shasta D |
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Patti S |
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Summer |
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Gia N |
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Peter Ferber |
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Chanda H |
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Lydia Zamorano |
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Sandra Židan |
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Rosanna S |
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Megan M |
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David G- |
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Brigitte M |
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Christel B |
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Chars Cowling |
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Gabriella N |
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M Angela C |
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Diane C |
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Lisa |
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Zoe T |
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Samreen F |
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Jenny S |
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Lisa B |
Comments
Skip to Latest
Oh this was sooo good…with an ice storm raging outside 🌨 what a pleasure it was to sink into the metaphorical water. I love this combination of the storytelling and yin. With your soothing voice it reminds me of being read to as a child. Feeling nurtured and safe. Thankful you are here Kelly ❤️🙏🏻
1 year ago
Lovely class. Enjoyed the story of Saraswati immensely and the sweet simple magic of the yin.
Thank you very much Kelly.
Love, Gabriella
Ps.: I was fascinated by the story that you shared about her birth and wanted to learn more about her life story but was not able to find this version of her being birthed out of the water. Would you mind helping me to look at the right direction. Thank you in advance.
1 year ago
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