Sometimes blessings show up in unexpected packages; may we respect, perhaps even look forward to and delight in, our messy moments of change. In Hindu mythology, Kali is the goddess of destruction. She looks fierce, with her necklace of skulls and her skirt made of severed arms, but at her core she wants what's best for us. In this class, listen to the story of Kali as you sink into challenging poses making friends with difficulty, endings, and transitions - a lesson that translates into everyday life. You will feel better prepared to deal with challenges yet to come, and to reconcile the difficulties you've already gone through.
What You'll Need: Mat, Square Bolster