Our magic powers really shine when we are acting in service of others.. Hanuman is the monkey god who comes to the aid of Lord Rama and helped save the goddess Sita by leaping across an ocean in a single bound. His many powers shine brightest when he's helping others, making him a symbol of friendship, devotion, and service. In this class we get deep into the hips, working in a gentle, friendly way towards Hanumanasana, or splits. You will feel a sense of lightness and ease in the legs and hips.
What You'll Need: Square Bolster, Strap