Yin Yoga and Mythology Artwork
Season 1 - Episode 8

Krishna Yin

25 min - Practice


May we know the depth of love in our hearts, and may it shine on everyone. Krishna is playful, Krishna is romantic, Krishna is love personified. It's said that when people became too serious, Vishnu transformed himself into Krishna and came to earth to bring back playfulness and to teach them how to love. This class is a lighthearted love letter to your shoulders and ribcage, full of gentle heart-openers to make lots of room in your chest for all the affection that you carry around. You will feel playful, soft, and easygoing.
What You'll Need: No props needed

About This Video


3 people like this.
A lot of loss in my life over the last year and hearing this beautiful story along with its message really touched me! Thank you thank you for this class, Kelly!
2 people like this.
Oh Kelly this was so nourishing for my soul…so grateful for your gifts…❤️🙏🏻
1 person likes this.
What a tonic! I loved this practice, and I really liked discovering the new (to me) mudra at the end.
1 person likes this.
Kelly K, could you write down the name of the mudra used at the end if this practice. I'm having trouble searching phonetically for any info about it.
Jennifer E thank you so much! so happy you liked it xoxo
1 person likes this.
Alessandra Y Yes no problem! It's called "abhaya hridaya"
2 people like this.
I just love practicing Yin Yoga  with you Kelly K!  Hope there will be another season.
1 person likes this.
Katrin This makes me so happy !! Thank you! I'm hoping too! 
1 person likes this.
Thank you for this nourishing class, and much needed inspiration as I go through a recent heart break. This class really touched my heart. Thank you Kelly!
2 people like this.
Diane C I'm so sorry you're going through heartbreak. It's so painful. I wish you so much love and strength! Big hugs 
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