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Season 1 - Episode 8

Krishna Yin

25 min - Practice
39 likes
Kelly Kamm
13 comments
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Description

May we know the depth of love in our hearts, and may it shine on everyone. Krishna is playful, Krishna is romantic, Krishna is love personified. It's said that when people became too serious, Vishnu transformed himself into Krishna and came to earth to bring back playfulness and to teach them how to love. This class is a lighthearted love letter to your shoulders and ribcage, full of gentle heart-openers to make lots of room in your chest for all the affection that you carry around. You will feel playful, soft, and easygoing.
What You'll Need: No props needed

About This Video

Level Beginner
Mellow Pace
Apr 01, 2022
Yin
(Log In to track)
Heart, Chest, Back
Self Love, Inner Peace

Yin Yoga and Mythology - Season 1

Go to this Show Season
Get deep into the hips, working in a gentle, friendly way towards Hanumanasana, or splits, as Kelly tells us about the monkey god, Hanuman.
Thumbnail image
Hanuman Yin
Kelly Kamm
Intermediate
40 min
Yin Yoga and Mythology
S1 - E7
This Episode
This class is full of gentle heart-openers to make lots of room in your chest for all the affection that you carry around, like the god Krishna.
Thumbnail image
Krishna Yin
Kelly Kamm
Beginner
25 min
Yin Yoga and Mythology
S1 - E8
Watch Next
Kelly tells the story of Durga and the demon Mahisha in this spine-focused class where we cultivate a strong back, a soft front, and a wild heart.
Thumbnail image
Durga Yin
Kelly Kamm
Beginner
30 min
Yin Yoga and Mythology
S1 - E9
Go to this Show Season

Comments

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Jennifer E
3 people like this.
A lot of loss in my life over the last year and hearing this beautiful story along with its message really touched me! Thank you thank you for this class, Kelly!
7 mos ago
Jenny S
2 people like this.
Oh Kelly this was so nourishing for my soul…so grateful for your gifts…❤️🙏🏻
7 mos ago
Alessandra Y
1 person likes this.
What a tonic! I loved this practice, and I really liked discovering the new (to me) mudra at the end.
7 mos ago
Alessandra Y
1 person likes this.
Kelly K, could you write down the name of the mudra used at the end if this practice. I'm having trouble searching phonetically for any info about it.
7 mos ago
Kelly K
Jennifer E thank you so much! so happy you liked it xoxo
7 mos ago
Kelly K
1 person likes this.
Alessandra Y Yes no problem! It's called "abhaya hridaya"
7 mos ago
Katrin
2 people like this.
I just love practicing Yin Yoga  with you Kelly K!  Hope there will be another season.
7 mos ago
Kelly K
1 person likes this.
Katrin This makes me so happy !! Thank you! I'm hoping too! 
7 mos ago
Diane C
1 person likes this.
Thank you for this nourishing class, and much needed inspiration as I go through a recent heart break. This class really touched my heart. Thank you Kelly!
7 mos ago
Kelly K
2 people like this.
Diane C I'm so sorry you're going through heartbreak. It's so painful. I wish you so much love and strength! Big hugs 
7 mos ago
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