Too Tight to Stretch Artwork
Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
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Description

Kari welcomes us to Season 3 of Too Tight to Stretch. This season, we focus on functional movement and mobility so that you can move through your day with more comfort, efficiency, and energy. We explore joint mobility, spinal elongation, and flexibility, helping us release any gripping, breathe into tension, and find relief. You will feel a sense of freedom inside your own body, and discover a flow of joy and ease in your daily activities.
What You'll Need: No props needed

About This Video

(Pace N/A)
Apr 14, 2022
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Comments

2 people like this.
I'm excited for this! I really enjoyed your season of Flow Sweet Flow and looking forward to practicing with you again, Kari!
Michann T Thank you so much for taking the time to comment Michann! I am so grateful to be on this journey with you!

I’m ready! 

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