30 Minute Yoga Flows Artwork
Season 8 - Episode 1

Welcome to Season 8

1 min - Show Intro
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Description

Wade welcomes us to Season 8 of 30 Minute Yoga Flows. This season we explore dynamic flows that will increase range of motion, detoxify the body, fire up the core, and strengthen the shoulders, hips, glutes, and legs. In just 30 minutes you will expand your energy, and feel refreshed, recharged, and more connected with you.
What You'll Need: No props needed

About This Video

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Jun 13, 2022
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