"I am curious to know you." The practice of being curious about and caring for something can lead to love. We can turn this wonder and care towards the most familiar thing to us, our own bodies. In this class, we explore fluid movements and gentle yoga postures while offering loving attention to your self and all that lives in the terrain of your precious body. You will feel tender love start to reveal itself to you through your nourishing attention.
I’ve SO been looking forward to this new offering from you Suniti. The practice of self love has been quite rough for me lately. This class made it easy to slip into a free-flowing acceptance of what “is” and your gentle cueing just carried me along on this wave. It was beautiful, and I feel beautiful just as I am, in this moment. Thank you from the bottom of my heart! ❤️🙏🏻
Wow! what a beautifull and flowing practice, it also moved me. We care so much for others and often forget ourselfs, I really needed this. Thank you and hope to see more practices of you on yoga Anytime.
Have a good day and greetings from The Netherlands!
Wendie Heijmer-Arendse hello! I’m so glad you found this class and connected to it. Thanks for your comment. It truly is a gift to remember to care and love yourself!
Wendie Heijmer-Arendse hello! I’m so glad you found this class and connected to it. Thanks for your comment. It truly is a gift to remember to care and love yourself!
Thank you, Suniti! This was unexpectedly difficult - it has been a long time since I cried on the mat. Yoga is magic. Thank you for this healing practice.