Posing Artwork
Season 1 - Episode 8

Seated Forward Fold

5 min - Tutorial
5 likes
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Description

We look at the Seated Forward Fold (Paschimottanasana), with the help of Julie, Matt, and Winifred.
What You'll Need: No props needed

About This Video

(Pace N/A)
Oct 24, 2014
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Comments

I love these short break downs and lovely to see how diffrent body's are in the same posture. Lovely teaching.
Samantha, makes me so happy to know these are useful. xokira

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