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Posing

Season 1

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Welcome to Posing!
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Welcome to Posing
Kira Sloane
Show Intro
5 min
Posing
S1 - E1
We look at Mountain Pose (Tadasana), with the help of Winifred, Julie, and Matt.
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Mountain Pose
Kira Sloane
Tutorial
5 min
Posing
S1 - E2
We look at Warrior 2 (Virabhadrasana 2), with the help of Julie, Matt, and Winifred.
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Warrior 2
Kira Sloane
Tutorial
5 min
Posing
S1 - E3

Comments

Kindly show me a way I can come out of my hunchback and back pain

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