Practical Magic Artwork
Season 1 - Episode 6

Leave Room for Divine Magic

30 min - Practice
13 likes
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Description

The balance of effort and ease will allow room for play and exploration into new territory. Kelly tunes our capacity to find the spaciousness within the challenging moments so that we are prepared to explore Bakasana (Crane or Crow Pose). We find stability in the legs, pelvis, and back body through a series of lunges and warriors. You will feel grounded, centered, and light.
What You'll Need: Mat, Blanket (2), Block (2)

About This Video

Comments

2 people like this.
I enjoyed Kelly's very invitational style, I look forward to doing more of her videos
Looking forward to practicing together more, Kelly! Thank you so much for connecting. LOVE!
1 person likes this.
So good. Love this entrance of ease.
Thank you Kelly this was a beautiful practice

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