Start a Free Trial Log In

- Episode 4

Season 2 - Episode 4

Guided Asana, Day 2

75 min - Practice

23 likes

Erich Schiffmann

6 comments

Description

Erich guides us through Opening Pattern Three, a series of gentle standing and seated postures. He encourages us to channel the movement by listening for inner guidance within the subtleties. You will feel grounded and clear.

What You'll Need: Mat

About This Video

Beginner

Mellow Pace

Apr 26, 2015

Freedom Style, Hatha, Subtle Realm

(Log In to track)

Acceptance, Inner Peace, Freedom

Freedom Yoga Immersion - Season 2: Day Two

Go to this Show Season

Comments

Skip to Latest

Kristin K

2 people like this.

The way he gives direction is so clear and really made a huge difference in the way i approach each step and movement !! It felt amazing !

7 years ago

Jennine K

2 people like this.

OMG. THANK YOUUUUUUUU

6 years ago

Sarah N

1 person likes this.

Lovely. Thank you 🙏

2 years ago

Erich Schiffmann

thank you for saying!

2 years ago

Anne M

1 person likes this.

I really like the lesson on how to see my foot's aura!

2 years ago

Summer

1 person likes this.

I love how you ever so gently and mindfully guide us into these “easy” postures. You’ve made it all feel brand new! My body feels so sweet and floaty after this practice, like my whole being is smiling. ❤️ thank you

1 year ago

Top Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

	Erich Schiffmann (Teacher)
	Summer
	Anne M
	Sarah N
	Jennine K
	Kristin K