Description
Allow the healing and revealing. Erich guides a meditation with an emphasis on releasing whatever is not necessary to the body's perfect functioning. He guides us in these five steps: find the alignment, settle in and be still, feel the ripple of the breathing, feel the energy, be attentive to the experience, and finally, embody the Truth.
What You'll Need: No props needed
About This Video
May 10, 2015
(Log In to track)
Freedom Yoga Immersion - Season 4: Day Four
Mention
 |
Erich Schiffmann (Teacher) |
 |
Jillian |
 |
Sarah N |
|
|
Dympna C |
 |
Lydia Zamorano |
 |
Adrianne R |
 |
Kelly Sunrose |
Comments
Skip to Latest
Halfway through this my baby boy woke up. I finished it with him in my lap and he loved it. Thank you.
7 years ago
Dympna!
helloooooo
I'm in the middle of a short sabbatical, working hard :)))
helloooooo
I'm in the middle of a short sabbatical, working hard :)))
6 years ago
1-10 of 11
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
