Erich invites us to Day 4 of the Freedom Yoga Immersion, where he will explore the concept of Oneness, the All, and our real DNA being G-O-D.

Erich explains that while there is truth to genetics, our real DNA is Supreme Being. He offers his insights to the question: What happens when we die.

Erich continues to review the manual by breaking down Opening Three.

Allow the healing and revealing. Erich guides a meditation with an emphasis on releasing whatever is not necessary to the body's perfect functioning.

We start by practicing the Opening Three sequence. Erich then guides us through a gentle floor pattern to find ease in the body and mind.

Listen for inner guidance and allow freedom to move you.