Freedom Yoga Immersion Artwork
Season 5 - Episode 5

Freedom Yoga Practice, Day 5

25 min - Practice
7 likes
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Description

We move into a freedom practice, listening for inner guidance and channeling the movement. Erich invites us to become aware of what we are doing, and to realize that we have options and choices. Erich closes with a guided meditation. We invite you to play your own music, or click here for the songs Erich used in this class.


Songs:

1. Domine Fil Unigenite ~- Mercedes Bahleda

2. Dreamcatcher -- Bahramji & Maneesh De Moor

What You'll Need: Mat

About This Video

Comments

1 person likes this.
Wonderful ! Thank you . Yea!! Namaste
1 person likes this.
thank you thank you thank you for everything! :)))))))))
1 person likes this.
Awesome Erich. Did the whole immersion over the past 30 days and loving integrating it into my personal practise and the classes I teach! It has been great and I really appreciate that you shared this with everyone - giving us the opportunity to study with you abroad here in Canuck land :)
1 person likes this.
Loved it. Thank you...I integrated it in my yoga class and included some of Shake your Soul style.
1 person likes this.
Fully immersed!So so much gratitude. 👁👁💕

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