The Vinyasa Show Artwork
Season 2 - Episode 8

Twist and Balance

40 min - Practice


Balance is a dance. Alexandra weaves all the skills we have been developing this season into a dynamic sequence playing with twisting and balance.
What You'll Need: Mat, Strap, Block

About This Video


2 people like this.
I love this whole season! I think all 8 episodes are wonderful! I hope there will be another season with you!
Tina xx
Thank you Tina! I'm so happy you enjoy them!
1 person likes this.
I totally agree with Tina, fantastic season, we want more of you !
1 person likes this.
Thank you, simple and deep..

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