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The Bhakti Show Artwork
Season 1 - Episode 8

Bhakti Flow

55 min - Practice
46 likes
Julia Berkeley
16 comments
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Description

Ignite the heart. Julia guides us in a delightful Bhakti flow sequence to awaken the heart and create more space in the body. She shares a soft, gentle breathing technique designed to expand the heart energy and to relax the nervous system in preparation for meditation.
What You'll Need: Mat

About This Video

Beginner
Mixed Pace
Oct 22, 2014
Bhakti, Vinyasa
(Log In to track)
Heart
Joy, Energy, Inner Peace

The Bhakti Show - Season 1

Go to this Show Season
Taste the nectar of pure presence. Julia and Saul guide us in the chant, Radhe Govinda, accompanied by a harmonium and a guitar.
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Backyard Chanting
Julia B. & Saul David R.
Suitable for all
10 min
The Bhakti Show
Subtle Realm
This Episode
Ignite the heart. Julia guides us in a delightful Bhakti flow sequence designed to awaken the heart and create more space in the body.
Thumbnail image
Bhakti Flow
Julia Berkeley
Beginner
55 min
The Bhakti Show
Bhakti
Watch Next
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Go to this Show Season

Comments

Skip to Latest
Sherrie L
3 people like this.
Julie,
Your calm, gentle flow just resonates with my soul and body. The whole energy of YogaAnytime really nourishes me. I feel as though I am receiving my yoga practice vs pushing (the word 'struggling' comes to mind) through my yoga practice.

Thank you!
Namaste
8 years ago
Julia Berkeley
1 person likes this.
SO grateful to be able to share with you Sherrie, thank you for receiving!
with love, julia
8 years ago
Sarah P
2 people like this.
Great practice thanks Julie
Very calming and healing!!
Love and light, Sarah
8 years ago
Rachel G
3 people like this.
Thank you Julia, lovely flow. I am a new yogi and find your instructions and flow very achievable, peaceful and calming. Thank-you.
8 years ago
Julia Berkeley
So good to hear Rachel, happy to be on the path with you
8 years ago
Woranan D
it is very boring
7 years ago
Jenny S
1 person likes this.
Really loving Bhakti! A lovely cerebral flow that left me feeling refreshed and blissful 🌅
5 years ago
Julia Berkeley
So great to hear your feedback Jenny... Blessings!
5 years ago
Beth F
1 person likes this.
Hello Julia - thank you so much for this beautiful practice. The breath work is so powerful! I had to come back to do it again! I've been a Yoga Anytime member for several months now and you've been such a gentle guide for me as I've been getting back into yoga. Blessings to you - Beth
4 years ago
Julia Berkeley
1 person likes this.
Much love to you Beth
So happy for your return to the practices ... May they deeply nourish you.
4 years ago
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