The Bhakti Show Artwork
Season 1 - Episode 8

Bhakti Flow

60 min - Practice
38 likes
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Description

Ignite the heart. Julia guides us in a delightful Bhakti flow sequence to awaken the heart and create more space in the body. She shares a soft, gentle breathing technique designed to expand the heart energy and to relax the nervous system in preparation for meditation.
What You'll Need: Mat

About This Video

Oct 22, 2014
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Comments

3 people like this.
Julie,
Your calm, gentle flow just resonates with my soul and body. The whole energy of YogaAnytime really nourishes me. I feel as though I am receiving my yoga practice vs pushing (the word 'struggling' comes to mind) through my yoga practice.

Thank you!
Namaste
SO grateful to be able to share with you Sherrie, thank you for receiving!
with love, julia
2 people like this.
Great practice thanks Julie
Very calming and healing!!
Love and light, Sarah
3 people like this.
Thank you Julia, lovely flow. I am a new yogi and find your instructions and flow very achievable, peaceful and calming. Thank-you.
So good to hear Rachel, happy to be on the path with you
it is very boring
1 person likes this.
Really loving Bhakti! A lovely cerebral flow that left me feeling refreshed and blissful 🌅
So great to hear your feedback Jenny... Blessings!
1 person likes this.
Hello Julia - thank you so much for this beautiful practice. The breath work is so powerful! I had to come back to do it again! I've been a Yoga Anytime member for several months now and you've been such a gentle guide for me as I've been getting back into yoga. Blessings to you - Beth
Much love to you Beth
So happy for your return to the practices ... May they deeply nourish you.
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