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Sutra 2.34: Swim against the current of self-sabotaging habits and find new courses of action to find harmony in troubling situations.
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Sutra 2.34
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana
James leads us in a call-and-response of verses 2.40 - 2.50 of the Bhagavad Gita. We invite you to follow along and rest in the vibrations.
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Gita: 2.40 - 2.50 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
James leads us in a call-and-response of verses 2.51 - 2.61 of the Bhagavad Gita. We invite you to follow along and listen wholeheartedly.
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Gita: 2.51 - 2.61 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
In sutras 2.47 and 2.48 Patanjali explores the subtler benefits of balancing steadiness and relaxation in our asana seat.
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Sutras 2.47 & 2.48
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Sutras 2.49 to 2.50 begin discussing the 4th limb of Ashtanga, pranayama and breath control.
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Sutras 2.49 & 2.50
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.35 says that whenahimsa is firmly established in a person, hostility will dissolve in and around them.
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Sutra 2.35
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.43 says that the fire of tapas burns away impurities of the body allowing it to serve its ultimate purpose: to carry us to liberation.
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Sutra 2.43
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James leads us in a call-and-response of verses 2.62 - 2.72 of the Bhagavad Gita. Follow along, listen, and rest in the vibrations.
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Gita: 2.62 - 2.72 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Freedom Style
Sutra 2.30, goes into more depth about the first of the 8 limbs, the 5 Yamas.
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Sutra 2.30
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
James discusses sutra 2.53, dharanasu cha yogyata manasah.
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Sutra 2.53
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James discusses sutra 2.44.
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Sutra 2.44
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Kira talks about how to integrate the lessons of this season of Yoga Teacher Fundamentals into our teachings.
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How to Integrate
Kira Sloane
Talk
5 min
Yoga Teacher Fundamentals
Subtle Realm
Sutra 2.20 teaches that our steady yoga practice helps us cleanse the lens of awareness so we can see more clearly.
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Sutra 2.20
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.21 we learn that Nature is not accidental, rather it exists so that we may become truly present and see ourselves clearly.
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Sutra 2.21
James Boag
Talk
45 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.24, Patanjali reiterates that we must remain a student of life, for ignorance is the field for our troubles as well as our opportunities.
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Sutra 2.24
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
James wraps up Chapter 2 of the Sutras, emphasizing that the yoga practice becomes well rooted when met with constant, steady, committed effort.
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Chapter 2 Wrap Up
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.45 says that practicing ishvara pranidhana helps one make oneself a channel through which an energy greater than them can flow.
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Sutra 2.45
James B. & Jani J.
Talk
5 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.36, Patanjali emphasises the importance of authentically aligning our thoughts, words, and deeds with our deeper longing.
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Sutra 2.36
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
Join Tamika Caston-Miller for a deeply nourishing Yoga Nidra practice designed to tend to your soul's deepest needs.
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Yoga Nidra for Soul Tending
Tamika Caston-Miller
Beginner
30 min
Yoga for Women's Health
Yoga Nidra
Sutras 2.40 and 2.41 discuss the effect the first of the Niyamas, saucha, has on our being.
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Sutras 2.40 & 2.41
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
In sutras 2.51 and 2.52 we investigate the more subtle results and possibilities of a regular pranayama practice.
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Sutras 2.51 & 2.52
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana

Sutra 2.27 says that a state of pure unadulterated awareness becomes established in 7 successive stages.

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Sutra 2.27
James Boag
Talk
35 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.26, we learn that steady clarity of awareness is the means for removal of samyoga and avidya.
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Sutra 2.26
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.32 Patanjali introduces the Niyamas.
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Sutra 2.32
James Boag
Suitable for all
10 min
Yoga Sutras of Patanjali
Jnana
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