HI Helena I'm glad its a 'good' challenge! Especially this time of year when things can get gloomy - a lil endorphin rush and some kindness goes a long way! Thanks for being with us on the challenge
I felt myself fillex with the power of love and kindness as an energy welled up inside of me from the deepest pit of my stomach and surged through my heart lungs and chest, Quite overwhelming quite wonderful. Thanks Wade.
Hi Glenford thanks for sharing, its sounds like you are really in the sweet spot and open to the experience of this challenge, thanks for inspiring others on the forum