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Alana Mitnick (Teacher) |
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Lenise Jay |
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Patricia S |
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Elizabeth M |
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Tracey S |
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Deven Sisler |
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Brigitte M |
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Sharon O |
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Diane M |
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Sandra Židan |
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John K |
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Amanda |
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Zeynep Y |
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Lori |
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Nadine T |
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Sam Kabert |
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Kate M |
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Joy E |
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Kristi H |
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June S |
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Gabriel W |
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Diane C |
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Tanya K |
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Peggy B |
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Wendy R |
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Jenny S |
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Christine C |
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KARUN S |
Good Morning Yoga: Morning Stretches
Alana Mitnick
Watch this Practice
Gabriel W
2 people
like this.
lovely practise thankyou
3 years ago
Hi Peggy, So happy that you feel good after this practice! Enjoy! Love, Alana
3 years ago
Hi Tanya, Your words go right my heart. Thank you for being here! So grateful to be practicing together. xoA
3 years ago
Diane, I'm so happy to hear! Yes, Grandma Betty is an inspiration! I just had a video chat with her yesterday... she'll be 96 this year and still going strong... a good reminder to stay active and enjoy life. Love, Alana
3 years ago
Hi Everyone! Join me for a LIVE Slow Flow & Meditation practice on Wednesdays 10:30am PDT from my home living room at https://www.yogaanytime.com/live.
I look forward to practicing together! xoA
3 years ago
Hi Gabriel, So glad you enjoyed the practice. Thanks for sharing! Warmly, Alana
3 years ago
I love...the yoga shorts. Excellent class as always but I miss shopping so I spent the first few minutes glancing up from the poses and going “oh, just so cute”. 😬👍🏻
3 years ago
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