Member Playlists

Breathwork

About This Playlist

Description

My favorite breathwork practices.

Suitable For

Everyone

Members

Emily Perry
Creator
Everyone
This playlist is public

Playlist Videos

Sukhdev shares the a basic kundalini breath series to promote quick energy, enhance creativity, and calm the nervous system.
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Basic Kundalini Breath Series
Sukhdev Jackson
Beginner
30 min
Kundalini Rising
Kundalini
Sukhdev guides us in a 10 Stroke Breath to experience the world beyond.
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10 Stroke Breath
Sukhdev Jackson
Suitable for all
20 min
Kundalini Rising
Pranayama
We work with a breathing technique known as Nadi Shodhana (Alternate Nostril Breathing) to help us find our center, no matter the external conditions.
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Being with Breath
Kelly Sunrose
Suitable for all
15 min
Practical Magic
Pranayama
Kristin guides us in a supine pranayama exploration of our heart's space inspiring a remembrance of who we truly are.
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The Heart's Breath
Kristin Leal
Beginner
15 min
Body Poetry
Pranayama

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