Member playlists are video lists put together by our members and shared with the community.
Lavette K
2 videos
Suitable For: all levels
This 20 min practice begins with meditation,breath, song and chanting for the first 4 min. I adapted this portion for my own needs and it worked just fine. The movements are fluid and gentle but require greater flexibility in... (Created October 26, 2016)
Zuri J
11 videos
Suitable For: AM Practice
(Created October 17, 2016)
Paige G
9 videos
(Created October 09, 2016)
Suitable For: all
yoga practices that increase energy and lift spirits (Created October 05, 2016)
7 videos
learning to be comfortable with poses (Created September 10, 2016)
14 videos
Suitable For: All levels
Breath work, light movements, channelling energy that feels good and restores (Created September 10, 2016)
17 videos
Suitable For: Moderate Level
(Created September 10, 2016)
Harnam Kaur G
Suitable For: All Levels
waking up or dialing down end of day (Created July 10, 2016)
Sarah C
3 videos
(Created June 21, 2016)
Nicole R
Suitable For: Everyone!
(Created April 27, 2016)
Kathleen F
Suitable For: Beginners and morning wake up
Calming in breathe and movement (Created February 08, 2016)
(Created February 04, 2016)
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