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Yoga Now

Yoga Now is a collection of insightful talks and discussions with yoga teachers and philosophers designed to deepen our understanding of the practical teachings of Yoga, and how they can help bring greater balance, skillfulness, harmony, and efficiency into all aspects of our lives.

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Season 1

These practices were recorded LIVE Friday mornings from February 26th to April 16th, 2021.

James welcomes us to Season 1 of Yoga Now.
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Welcome to Season 1
James Boag
Show Intro
1 min
Yoga Now
N/A
We join James for a discussion centered around how the ancient teachings of yoga can help us move from fragmentation to wholeness of our entire being.
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Yoga as Integration
James Boag
Talk
75 min
Yoga Now
N/A
James focuses today’s inspiring talk on Yoga and the “medistate”, our natural state of balance and centeredness.
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Yoga and the Medistate
James Boag
Talk
60 min
Yoga Now
N/A
James discusses Shiva, and His message that we must let go of misperceptions of the world in order to understand who we really are as human beings.
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Yoga and Shiva
James Boag
Talk
60 min
Yoga Now
N/A
James discusses how the yogic path helps us cohere our thoughts, expressions, and actions so that we may experience a blissful sense of oneness.
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Yoga and Connection
James Boag
Talk
60 min
Yoga Now
N/A
James discusses Yoga and the Battle, where the battle resides, and how it is that we may all become “yogic warriors”.
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Yoga and The Battle
James Boag
Talk
55 min
Yoga Now
N/A
James discusses the role of Asana in a yoga practice, looking at 3 key aspects of Asana: as foundation, as attitude, and as self-realization.
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Yoga and Asana
James Boag
Talk
60 min
Yoga Now
N/A
James shares an animated talk about the Sun and it’s symbolism in yoga and Indian tradition, focusing on Surya Namaskara, or Sun Salutes.
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Yoga and the Sun
James Boag
Talk
60 min
Yoga Now
N/A
James gives a talk on how yoga helps us perceive the beauty of the world and of our true essence.
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Yoga and Beauty
James Boag
Talk
55 min
Yoga Now
N/A

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