Sign up for a 15-day free trial to watch this season.

Yoga for Depression

Season 1

Denise Antonini

In Season 1, Denise Antonini shares a series of practices designed to uplift your energy and your mood.

Related Articles


Michele G
3 people like this.
I really enjoyed this show. I have Anxiety and depression, and yoga is one of the best things that has helped me.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial