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45-Minute Yoga Flows

Season 7

Rosemary Garrison

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Welcome to Season 7 of 45-Minute Yoga Flows with Rosemary Garrison.
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Welcome to Season 7
Rosemary Garrison
Show Intro
1 min
45-Minute Yoga Flows
Vinyasa
New
Rosemary Garrison leads this deliberate Eagle Flow that builds heat while maintaining smooth transitions in a dynamic, activated practice.
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Eagle Flow
Rosemary Garrison
Intermediate
45 min
45-Minute Yoga Flows
Vinyasa
Next Episode

Twisting Side Angle Flow

Monday, Sep 15
(6 days from now)

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