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Yoga Sutras of Patanjali

Season 4

Yogic Movement: Don't Just Sit There!

In Season 4, James shares talks, tutorials, and Hatha yoga practices to encourage us to move in a safe way that nourishes us and keeps the energy flowing freely in the body.

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Vanessa
James you are a delight to learn from! Please keep being you and doing what you do. 

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