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Yoga and Faith

Faith makes everything our heart desires feel possible. The gateway to the wisdom and insight Faith offers us is through the body. In Yoga and Faith, we explore Yin style shapes to help relieve tension, while bathing in inspiring spiritual themes from around the world. You will feel grounded, supported, and relaxed as you experience the presence and freedom of pure being.

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Season 1

In Season 1, we explore mudras, Yin style shapes, and a bit of dynamic movement to meet tensions in the neck, heart, and hips with loving awareness. Angel infuses these practices with wisdom from The Bhagavad Gita, the Bible, and the poet Rumi, to leave you feeling grounded, supported, and relaxed.

Angel welcomes us to Season 1 of Yoga and Faith.
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Welcome to Season 1
Angel Brownlee
Show Intro
1 min
Yoga and Faith
Yin
Experience the devotional energy of the heart while lovingly meeting and releasing tension in the chest, shoulders, and back.
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Devotion
Angel Brownlee
Beginner
30 min
Yoga and Faith
Yin
In this class we address the region of the neck and shoulders, which get energetically and physically stuck when we withhold our truth.
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Honesty
Angel Brownlee
Beginner
30 min
Yoga and Faith
Yin
Angel leads us through a practice to release held tension in the lower body and cultivate forgiveness.
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Forgiveness
Angel Brownlee
Beginner
30 min
Yoga and Faith
Yin
Move into the heart and hips as a way of connecting to a felt sense of surrender in the body.
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Surrender
Angel Brownlee
Beginner
30 min
Yoga and Faith
Yin
We explore mudras, tapping, and a few poses that help us drop into the belly, let our inhibitions go, and feel joyful.
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Joy
Angel Brownlee
Beginner
30 min
Yoga and Faith
Yin

Comments

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Nadine R
2 people like this.
This is exactly what I am looking for
9 mos ago
Nadine R
1 person likes this.
Looking forward to more of these classes
9 mos ago
Angel B
1 person likes this.
Nadine R Fantastic!! Thank you for sharing. Hope you enjoy the next episodes coming out soon. xoxoAngel
9 mos ago
Liz K
1 person likes this.
Great practice for body and soul. Spiritual, thoughtful and ‘stretch’ful.
9 mos ago
Angel B
Liz K so happy you enjoyed it!! Xo Angel
9 mos ago
Shelly R
1 person likes this.
thank you, angel.
2 mos ago
Angel B
1 person likes this.
Shelly R you're welcome, friend! xoxo

2 mos ago
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