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Season 5 - Episode 1

Welcome to Season 5

1 min - Show Intro
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Zeynep shares a collection of vinyasa practices focused on increasing our sensory awareness of the inner and outer landscapes. With spaciousness and sweetness, Zeynep invites us to listen, sense, and explore sensation through the body to promote the qualities of confidence, courage, and freedom in our being.
What You'll Need: No props needed

About This Video

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Dec 12, 2015
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