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Season 5 - Episode 1

Welcome to Season 5

1 min - Show Intro
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Zeynep shares a collection of vinyasa practices focused on increasing our sensory awareness of the inner and outer landscapes. With spaciousness and sweetness, Zeynep invites us to listen, sense, and explore sensation through the body to promote the qualities of confidence, courage, and freedom in our being.
What You'll Need: No props needed

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Dec 12, 2015
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(waves crashing) Hi, thank you for joining me. My name is Zaynab, I came all the way from Istanbul, Turkey to film these practices, and I had a lot of fun doing them. I came here because I was invited...


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