Audio Only
Asana Studies Artwork
Season 5 - Episode 1

Welcome to Season 5

1 min - Show Intro
4 likes
No comments yet

Description

Zeynep shares a collection of vinyasa practices focused on increasing our sensory awareness of the inner and outer landscapes. With spaciousness and sweetness, Zeynep invites us to listen, sense, and explore sensation through the body to promote the qualities of confidence, courage, and freedom in our being.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Dec 12, 2015
(Style N/A)
(Log In to track)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Try Yoga Anytime Free

Over 1,800 yoga and meditation classes in your home and on the go.