Asana Studies - Season 5: Zeynep Celen

A collection of vinyasa practices that focus on a three-dimensional exploration of the body to enhance our perception and increase our sensory awareness.
Welcome to Season 5
1 min
Season 5: Episode 1
Show Intro
Zeynep Celen
Rest Deep Within Yourself
15 min
Season 5: Episode 2
All Levels
Zeynep Celen
Front Body Exploration
40 min
Asana Studies
Level 2
Zeynep Celen
Back Body Sensing
40 min
Asana Studies
Level 1/2
Zeynep Celen
Side Body Awareness
40 min
Asana Studies
Level 1/2
Zeynep Celen
Spirals in the Body
40 min
Asana Studies
Level 1/2
Zeynep Celen
Exploring Twists and Folds
40 min
Asana Studies
Level 2
Zeynep Celen
Heart Opening from Within
40 min
Asana Studies
Level 2
Zeynep Celen
Freedom Style with Zeynep
40 min
Asana Studies
Level 1/2
Zeynep Celen
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