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Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro


Laura Tyree welcomes us to Season 1 of Flow Sweet Flow, where she will offer a variety of level 1 Vinyasa practices and tutorials to help welcome you to your practice. This season we will explore practices that build strength, heat, relaxation, and stamina—both physically and mentally. With a kind invitation to work at your level, you will feel confident and invigorated.
What You'll Need: No props needed

About This Video

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Nov 01, 2016
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Namaste and welcome. My name's Laura Tyree and I'm glad you're here for this season. So, what you're gonna experience in this season is what I experience in yoga. You are going to expe...


1 person likes this.
Lovely intro.... wish this would now show next class!
Louisa, did you find the season?
1 person likes this.
Yes, thank you Kira! I did and enjoy it very much,,, helping with refining my asanas .. and expanding..
1 person likes this.
Loved this season...great for mellow days...Peace Out! ✌🏻😘

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