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Flow Sweet Flow

Season 1

Laura Tyree

In Season 1, Laura Tyree shares a variety of Level 1 Vinyasa practices for morning and evening to build strength, flexibility, and confidence.

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Comments

Ben R
Can't wait to see the show...
Cheryl Mack
Hi Laura, thank you so much for this series. I am 64 yo I am trying to get some movement back into my joints especially my hips. Your style is so soothing and fun. X
Natalie G
Hi Laura you are my favourite so far you explain very well for biginers. It is my first time doing yoga and the others go to quick. Do you have any suggestions on the next show i shouls watch after yours. I find that if they go to quick i get discourage. Thanks

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