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Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
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Description

Rosemary welcomes us to Season 3 of Yoga Power Hour, where she will share a variety of hour-long Vinyasa practices to generate heat, strength, and energy. This season we will look practices to open the hips and heart, strengthen the legs and core, and explore creative flows that work the whole body.
What You'll Need: No props needed

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Mar 08, 2017
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