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Yoga Power Hour

Season 3

Rosemary Garrison

Rosemary will share a variety of hour-long Vinyasa practices to generate heat, strength, and energy. This season we will look practices to open the hips and heart, strengthen the legs and core, and explore creative flows that work the entire body. You will feel invigorated and strong.



1 person likes this.
I loved all of these! My favorite was the full circle flow.
Marlo so glad to hear you enjoyed it!

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