Season 3 - Episode 1
Description
Kate welcomes us to Season 3 of Wait for It, where she will share Yin practices to find opening, awareness, and relief throughout the body, specifically targeting the spine, neck, and lower back. Come inside and feel more comfortable in your own skin so that you can express yourself in an more authentic way.
What You'll Need: No props needed
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Apr 13, 2017
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Wait for It - Season 3: Kate Smith
Comments
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Chars Cowling! I am so happy you are here and happy to have Kate sharing really unique intelligent practices. xok
6 mos ago
Chars Chars Cowling ! Thanks for your enthusiasm about the new season! I hope you enjoy the practice. Abounding LOVE, Kate
6 mos ago
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