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Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
3 likes

Description

Kate welcomes us to Season 3 of Wait for It, where she will share Yin practices to find opening, awareness, and relief throughout the body, specifically targeting the spine, neck, and lower back. Come inside and feel more comfortable in your own skin so that you can express yourself in an more authentic way.
What You'll Need: No props needed

About This Video

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Apr 13, 2017
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Comments

2 people like this.
Awesome! A new season of Wait for it, can't wait!!
1 person likes this.
Chars Cowling! I am so happy you are here and happy to have Kate sharing really unique intelligent practices. xok
Chars Chars Cowling ! Thanks for your enthusiasm about the new season! I hope you enjoy the practice. Abounding LOVE, Kate
1 person likes this.
Thank you and Namasté
Namaste, Silke Steg ! Abounding LOVE to you. So grateful to have you here. ;)
"The altar of the yogi is the spine". Beautifully expressed! Thank you!

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