Keepin' it Real Artwork
Season 3 - Episode 9

Shoulder Love

35 min - Practice
6 likes

Description

Take care of you. Robert shares a variety of postures and stretches dedicated to opening, stretching, and strengthening the shoulders. You will feel open and receptive.
What You'll Need: Mat, Strap, Block (2)

About This Video

Apr 25, 2017
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Comments

2 people like this.
This was very interesting.
Thank you for the travel through the Shoulder.
I try it and like it
3 people like this.
That was a wonderful practice. I loved how concentrated the movement was, Great relief for my shoulders & upper back. Thanks Robert!
You are welcome Dannette Williams. The shoulders and upper back are such a tender area for most, good to know it felt good for you:))

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