Keepin' it Real Artwork
Season 3 - Episode 9

Shoulder Love

35 min - Practice


Take care of you. Robert shares a variety of postures and stretches dedicated to opening, stretching, and strengthening the shoulders. You will feel open and receptive.
What You'll Need: Mat, Strap, Block (2)

About This Video

Apr 25, 2017
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2 people like this.
This was very interesting.
Thank you for the travel through the Shoulder.
I try it and like it
3 people like this.
That was a wonderful practice. I loved how concentrated the movement was, Great relief for my shoulders & upper back. Thanks Robert!
You are welcome Dannette. The shoulders and upper back are such a tender area for most, good to know it felt good for you:))
1 person likes this.
Robert, this was so thorough. Loved the use of the strap, the blocks, the ease of your voice and your sense of humor!
Glad you enjoyed this practice Laurie!
What a great practice! Thank you. Loved the strap work and side bends. Your energy is super fun:)
1 person likes this.
my shoulders feel happy!
1 person likes this.
It is up to me to explore!  :))
1 person likes this.
Thank you!! You're such a good teacher!
Thank you Laura M for your very positive and generous comments here, very much appreciated :)) 
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