30 Minute Yoga Flows Welcome to Season 1

1 min
What You'll Need:
No props needed
Sarah welcomes us to Season 1, where she will share a collection of 30-minute Vinyasa sequences to invite energy and freedom into the body, mind, and heart. We will explore a variety of sequences designed to target specific areas such as the hamstrings, hips, spine, core, and heart. With an invitation to consult with the teacher within, you will feel happy, alive, and energized.
(Level N/A)
(Pace N/A)
Apr 12, 2017
(Style N/A)
(No Specialities)
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