Let's Talk About the Doshas!

20 min - Talk

64 likes

Ali Cramer

11 comments

Description

Ali shares a talk on the Ayurvedic Doshas—Vata, Pitta, and Kapha. We look at an overview of the three doshas, including their physical, mental, and emotional qualities, what they look like when in balance and out of balance, and a few tools to bring the doshas back in balance.

What You'll Need: No props needed

About This Video

Suitable for all

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Jun 07, 2017

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Ayurveda

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Balance

Ayurveda: Practices to Feel Like Yourself - Season 1

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Comments

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Michelle F

8 people like this.

lovely intro - had a little chuckle at "Vatas - stop reading so many books at the same time" - looking forward to this series - thank you!
michelle
loveandpeacexxxx

5 years ago

Sarasloves

4 people like this.

Fantastic! Like the lady Michelle above, I too had a giggle when Ali mentioned to stop reading so many books at one time, slow down, one book at a time. Yes! Thank you for these gently nudges and reminders.

5 years ago