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Season 1 - Episode 2

Principles of Practice

5 min - Talk


As we begin our season, Julian introduces us to his practice trinity—breath, presence, and compassion. He encourages us to come back to these three principles while practicing together throughout this season of Move to Meditate.
What You'll Need: No props needed

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Aug 06, 2017
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julian! i was SO very happy to find this series this morning. i am always inspired by the way you speak and hold space. you inspire me as a practitioner and as a teacher. i have a feeling this series will be on replay quite frequently for me.
Lisa so glad to hear it lisa! thanks for letting me know..
Lovely - thank you.

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