Sign up for a 15-day free trial to watch this season.

Move to Meditate

Season 1

Julian Walker

With mindful awareness on the breath and the sensations in the body, Julian carefully guides us through a series of dynamic movement practices before finding a comfortable seat for guided meditation. You will feel aware, open, and at peace.

Loading...

Related Articles

Comments

Sam
Sam
2 people like this.
Really liked this practice looking forward to your next practice
Julian
2 people like this.
so glad sam, thanks! more to come...
Sue M
I really appreciate this series of practices, Julian! 

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial