Kari thank you for commenting. I went through a similar experience recently with our wee 16yr old Yorkie. It's absolutely draining, I know. I'm so glad you got to enjoy the practice. Please keep it up. Best wishes, Emma
Hi Emma! Loved the sequence and finishing the sequence with the yang/yin slaps. I just got home from a long day at work and have some computer-work to do this evening. I was feeling drained before this practice but now I feel ready for work! And dinner, too. Thanks, looking forward to the next one!