Audio Only
Move to Meditate Artwork
Season 1 - Episode 1

Welcome to Move to Meditate

1 min - Practice
1 like
No comments yet

Description

Julian welcomes us to the first season of Move to Meditate, where he will share a series of dynamic movement sequences and breath awareness practices designed to help us find a comfortable seat and relaxed mind for meditation.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Aug 06, 2017
(Style N/A)
(Log In to track)
(No Desires)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.