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Season 2 - Episode 3

Moving Through Pain in Yoga

10 min - Talk
15 likes
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Description

Nathan offers a talk on how yoga can help us develop a new relationship with pain and how our yoga practice can deepen while working with pain.
What You'll Need: No props needed

About This Video

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Feb 01, 2018
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Comments

2 people like this.
I'm very much looking forward to exploring this therapeutic aspect of the practice.
2 people like this.
This is great: to be aware of where our limits are. It does take a while to really get some of these deeper moves! Also doing it wisely so we do it to benefit our bodies and not hurt them. Thanks for sharing these insights.
2 people like this.
This one is even better! Thank you.
1 person likes this.
Hi Nathan I' am back. Fence is movable and I definetly want to rearrange the prospective I have towards asanas and myself. Step by step gaining strenght and counsciousness again. Thank You, thank you thank you.
Welcome back Caterina C! Whatever I can do to help on the journey, let’s talk and build together :)

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