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Yoga Rx

Season 2

Nathan Briner

Yoga, when used properly, is good medicine for pain. In Season 2, Nathan Briner shares talks, tutorials, and practices to help us move through pain and deepen our yoga practice in the process. These safe, slow, and progressive practices will help you work with pain in an empowered way.


Joan J
3 people like this.
Hi Nathan, I love your knee opening practices. Will you be presenting any practices to stretch the lower back? That's an area I need much help with. Look forward to more of your wonderful sessionsšŸŒ¾

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