Relieve common ailments with these simple and effective yoga practices.
Season 1 Patricia Sullivan
In Season 1, Patricia guides us through therapeutic practices and techniques to help us find our center of gravity while developing a relationship between our bones, muscles, and joints—promoting greater ease, relief, and mobility.
(Edited by Moderator - Kira Sloane
on January 12, 2017)
Hi Judy, glad you are here. We tried to keep these shorter and more prescriptive. You can find longer sessions with Patricia over at her other show, Practice with Patricia. http://www.yogaanytime.com/show-view/40/ Yoga-Show-Practice-with-Patricia
3 mos ago